What are the benefits of drink Green tea?

                                                      Better to be deprived of food for three days, than tea for one.”  (Ancient Chinese Proverb)

In China they have been drinking chinese green tea more than 4,000 years, green tea has been used as both a beverage and a method of traditional medicine in most of Asia, including China, Japan, Vietnam, Korea and Thailand, to help everything from controlling bleeding and helping heal wounds to regulating body temperature, blood sugar and promoting digestion. A book written in the Tang Dynasty of China is considered one of the most important in the history of green tea is considered one of the most important in the history of green tea. The book was written by LU Yu and is called the “Tea Classic” or “Cha Jing”. It was written between 600 and 900 AD and spoke about exactly how and where one could enjoy a fine cup of green tea.

Drinking green regularly has a positive effect and has many health benefits these include:

  • Green tea has certain vitamins that prevent abnormal formation of blood clotting in the wounds.
  • Aid improper digestion.
  • absorbs and blocks cholesterol.
  • decreases the levels of cholesterol in the blood and prevents the process of oxidisation creating bad cholesterol
  • Drink green tea regularly prevents common viral & bacterial infections
  • Green tea has certain vitamins that prevent abnormal formation of blood clotting in the wounds.
  • helps prevent heart related conditions within the body
  • works to normalise blood pressure levels
  • helps to fight bacteria and viruses
  • improves the condition of the intestines by blocking bad bacteria and increasing levels of good bacteria
  • helps to detoxify the body
  • helps to stabilise diabetes.
  • can assist in weight loss
  • slows the ageing process
  • helps to strengthen the immune system

TYPES OF GREEN TEA?

  •  Hui Ming: Named after a temple in Zhejiang.
  • Long Ding :A tea from Kaihua country  known as Dragon Mountain.
  •  Qing Ding : A tea from Tian Mu, also known as Green Top.
  •  Gunpowder :A popular tea also known as zhuchá. It originates in Zhejiang but is now grown elsewhere in China.
  • White tea,jasmine,Buddha tears, oolong and purreh tea have medical effect on the body.
* Green tea contains less caffeine then coffee also organic tea are available.
Why not try a cup today and get the health benefits…..


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